ANGEL HAIR PASTA IN MEAT SAUCE vs EGG
Nutrition comparison per 100 g serving
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ANGEL HAIR PASTA IN MEAT SAUCE wins in 5 out of 10 nutrient categories
ANGEL HAIR PASTA IN MEAT SAUCE: 5
vs
EGG: 4
(1 ties)
Overview
| Nutrient | ANGEL HAIR PASTA IN MEAT SAUCE | EGG | Winner |
|---|---|---|---|
| Calories | 127 cal | 219 cal | |
| Protein | 4.7 g | 8.6 g | |
| Carbs | 21.6 g | 25 g | |
| Fat | 2.4 g | 9.4 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR PASTA IN MEAT SAUCE | EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0.9 MG |
Minerals
| Mineral | ANGEL HAIR PASTA IN MEAT SAUCE | EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 174 MG | 344 MG |