ANGEL HAIR PASTA vs THREE CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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ANGEL HAIR PASTA wins in 9 out of 15 nutrient categories
ANGEL HAIR PASTA: 9
vs
THREE CHEESE TORTELLINI: 4
(2 ties)
Overview
| Nutrient | ANGEL HAIR PASTA | THREE CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 12.5 g | 12.1 g | |
| Carbs | 75 g | 45 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR PASTA | THREE CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Folate, total | 209 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL HAIR PASTA | THREE CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 307 MG |