ANGEL HAIR PASTA vs CAULIFLOWER GNOCCHI
Nutrition comparison per 100 g serving
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ANGEL HAIR PASTA wins in 8 out of 14 nutrient categories
ANGEL HAIR PASTA: 8
vs
CAULIFLOWER GNOCCHI: 4
(2 ties)
Overview
| Nutrient | ANGEL HAIR PASTA | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 171 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 75 g | 33.6 g | |
| Fat | 1.8 g | 2.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR PASTA | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Folate, total | 209 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ANGEL HAIR PASTA | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Potassium, K | 196 MG | 95 MG | |
| Sodium, Na | 0 MG | 514 MG |