ANGEL HAIR PASTA vs FIVE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ANGEL HAIR PASTA: 4
vs
FIVE CHEESE RAVIOLI: 4
(2 ties)
Overview
| Nutrient | ANGEL HAIR PASTA | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 296 cal | 274 cal | |
| Protein | 11.3 g | 10.6 g | |
| Carbs | 54.9 g | 38.1 g | |
| Fat | 2.8 g | 8.9 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR PASTA | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL HAIR PASTA | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Sodium, Na | 28 MG | 442 MG |