ANGEL HAIR NO. 9 PASTA vs PENNE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
ANGEL HAIR NO. 9 PASTA wins in 10 out of 15 nutrient categories
ANGEL HAIR NO. 9 PASTA: 10
vs
PENNE PASTA: 1
(4 ties)
Overview
| Nutrient | ANGEL HAIR NO. 9 PASTA | PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 71.4 g | 73.2 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR NO. 9 PASTA | PENNE PASTA | Winner |
|---|---|---|---|
| Folate, total | 332 UG | 16 UG | |
| Niacin | 6.3 MG | 1.8 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGEL HAIR NO. 9 PASTA | PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.8 MG | |
| Potassium, K | 248 MG | 225 MG | |
| Sodium, Na | 0 MG | 18 MG |