ANGEL HAIR MARINARA ANGEL HAIR PASTA IN MARINARA SAUCE WITH SPINACH AND ZUCCHINI vs CHICKEN BREAST IN FIVE CHEESE MARINARA OVER PENNE PASTA
Nutrition comparison per 100 g serving
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ANGEL HAIR MARINARA ANGEL HAIR PASTA IN MARINARA SAUCE WITH SPINACH AND ZUCCHINI wins in 5 out of 11 nutrient categories
ANGEL HAIR MARINARA ANGEL HAIR PASTA IN MARINARA SAUCE WITH SPINACH AND ZUCCHINI: 5
vs
CHICKEN BREAST IN FIVE CHEESE MARINARA OVER PENNE PASTA: 4
(2 ties)
Overview
| Nutrient | ANGEL HAIR MARINARA ANGEL HAIR PASTA IN MARINARA SAUCE WITH SPINACH AND ZUCCHINI | CHICKEN BREAST IN FIVE CHEESE MARINARA OVER PENNE PASTA | Winner |
|---|---|---|---|
| Calories | 78 cal | 48 cal | |
| Protein | 2.8 g | 3.5 g | |
| Carbs | 14.9 g | 7.5 g | |
| Fat | 0.8 g | 0.7 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR MARINARA ANGEL HAIR PASTA IN MARINARA SAUCE WITH SPINACH AND ZUCCHINI | CHICKEN BREAST IN FIVE CHEESE MARINARA OVER PENNE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL HAIR MARINARA ANGEL HAIR PASTA IN MARINARA SAUCE WITH SPINACH AND ZUCCHINI | CHICKEN BREAST IN FIVE CHEESE MARINARA OVER PENNE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 227 MG | 46 MG |