ANGEL HAIR MADE WITH BROWN RICE vs ROTINI
Nutrition comparison per 100 g serving
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ROTINI wins in 6 out of 15 nutrient categories
ANGEL HAIR MADE WITH BROWN RICE: 4
vs
ROTINI: 6
(5 ties)
Overview
| Nutrient | ANGEL HAIR MADE WITH BROWN RICE | ROTINI | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR MADE WITH BROWN RICE | ROTINI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 10.7 MG | 3.6 MG | |
| Riboflavin | 0.5 MG | 0.5 MG | Tie |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ANGEL HAIR MADE WITH BROWN RICE | ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 18 MG | 0 MG |