ANGEL HAIR FINELY SHREDDED GREEN CABBAGE COLESLAW vs BANANA NUT OATMEAL WITH APPLES
Nutrition comparison per 100 g serving
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BANANA NUT OATMEAL WITH APPLES wins in 5 out of 10 nutrient categories
ANGEL HAIR FINELY SHREDDED GREEN CABBAGE COLESLAW: 4
vs
BANANA NUT OATMEAL WITH APPLES: 5
(1 ties)
Overview
| Nutrient | ANGEL HAIR FINELY SHREDDED GREEN CABBAGE COLESLAW | BANANA NUT OATMEAL WITH APPLES | Winner |
|---|---|---|---|
| Calories | 29 cal | 127 cal | |
| Protein | 1.2 g | 4.7 g | |
| Carbs | 5.9 g | 18.3 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 2.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGEL HAIR FINELY SHREDDED GREEN CABBAGE COLESLAW | BANANA NUT OATMEAL WITH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 56 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 224 MG | 149 MG | |
| Sodium, Na | 24 MG | 113 MG |