ANGEL HAIR COLESLAW FINELY SHREDDED GREEN CABBAGE vs SLICED RED BEETS
Nutrition comparison per 100 g serving
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ANGEL HAIR COLESLAW FINELY SHREDDED GREEN CABBAGE wins in 5 out of 11 nutrient categories
ANGEL HAIR COLESLAW FINELY SHREDDED GREEN CABBAGE: 5
vs
SLICED RED BEETS: 2
(4 ties)
Overview
| Nutrient | ANGEL HAIR COLESLAW FINELY SHREDDED GREEN CABBAGE | SLICED RED BEETS | Winner |
|---|---|---|---|
| Calories | 29 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 5.9 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL HAIR COLESLAW FINELY SHREDDED GREEN CABBAGE | SLICED RED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.6 MG | 4.2 MG |
Minerals
| Mineral | ANGEL HAIR COLESLAW FINELY SHREDDED GREEN CABBAGE | SLICED RED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 24 MG | 76 MG |