ANGEL FOOD MINI CAKES vs HOLIDAY FRUITCAKE
Nutrition comparison per 100 g serving
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ANGEL FOOD MINI CAKES wins in 6 out of 10 nutrient categories
ANGEL FOOD MINI CAKES: 6
vs
HOLIDAY FRUITCAKE: 3
(1 ties)
Overview
| Nutrient | ANGEL FOOD MINI CAKES | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Calories | 239 cal | 388 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 47.8 g | 65.9 g | |
| Fat | 3.3 g | 11.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGEL FOOD MINI CAKES | HOLIDAY FRUITCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 35 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Potassium, K | 87 MG | 141 MG | |
| Sodium, Na | 652 MG | 124 MG |