ANGEL FOOD CAKE RING vs THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
ANGEL FOOD CAKE RING: 6
vs
THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES: 6
(3 ties)
Overview
| Nutrient | ANGEL FOOD CAKE RING | THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 246 cal | 409 cal | |
| Protein | 4.9 g | 2.3 g | |
| Carbs | 57.4 g | 77.3 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD CAKE RING | THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE RING | THE ORIGINAL MINI CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 295 MG | 477 MG |