ANGEL FOOD CAKE MIX vs GINGERBREAD COOKIE MIX
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE MIX wins in 4 out of 10 nutrient categories
ANGEL FOOD CAKE MIX: 4
vs
GINGERBREAD COOKIE MIX: 3
(3 ties)
Overview
| Nutrient | ANGEL FOOD CAKE MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 368 cal | 364 cal | |
| Protein | 7.9 g | 4.6 g | |
| Carbs | 84.2 g | 81.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE MIX | GINGERBREAD COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 184 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 5 MG | |
| Potassium, K | 53 MG | 0 MG | |
| Sodium, Na | 474 MG | 182 MG |