ANGEL FOOD CAKE BAR vs GOLD EMBLEM
Nutrition comparison per 100 g serving
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GOLD EMBLEM wins in 5 out of 15 nutrient categories
ANGEL FOOD CAKE BAR: 4
vs
GOLD EMBLEM: 5
(6 ties)
Overview
| Nutrient | ANGEL FOOD CAKE BAR | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 368 cal | 360 cal | |
| Protein | 8.8 g | 4 g | |
| Carbs | 86.0 g | 72 g | |
| Fat | 0 g | 12 g | |
| Fiber | 1.8 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD CAKE BAR | GOLD EMBLEM | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE BAR | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 380 MG | |
| Sodium, Na | 1,228 MG | 400 MG |