ANGEL FOOD CAKE vs POWDERED SUGAR
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE wins in 5 out of 11 nutrient categories
ANGEL FOOD CAKE: 5
vs
POWDERED SUGAR: 4
(2 ties)
Overview
| Nutrient | ANGEL FOOD CAKE | POWDERED SUGAR | Winner |
|---|---|---|---|
| Calories | 214 cal | 385 cal | |
| Protein | 3.6 g | 3.9 g | |
| Carbs | 53.6 g | 53.9 g | |
| Fat | 0 g | 17.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD CAKE | POWDERED SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE | POWDERED SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 77 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 786 MG | 481 MG |