ANGEL FOOD CAKE vs APPLE TURNOVERS
Nutrition comparison per 100 g serving
Ad 468x60
ANGEL FOOD CAKE wins in 5 out of 10 nutrient categories
ANGEL FOOD CAKE: 5
vs
APPLE TURNOVERS: 4
(1 ties)
Overview
| Nutrient | ANGEL FOOD CAKE | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calories | 214 cal | 380 cal | |
| Protein | 3.6 g | 4.2 g | |
| Carbs | 53.6 g | 42.3 g | |
| Fat | 0 g | 18.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE | APPLE TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 143 MG | 63 MG | |
| Sodium, Na | 786 MG | 254 MG |