ANGEL FOOD CAKE vs DONUTS
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE wins in 6 out of 11 nutrient categories
ANGEL FOOD CAKE: 6
vs
DONUTS: 3
(2 ties)
Overview
| Nutrient | ANGEL FOOD CAKE | DONUTS | Winner |
|---|---|---|---|
| Calories | 222 cal | 520 cal | |
| Protein | 2.2 g | 4 g | |
| Carbs | 53.3 g | 64 g | |
| Fat | 0 g | 26 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD CAKE | DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE | DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 80 MG | |
| Iron, Fe | 2.2 MG | 2.9 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 822 MG | 420 MG |