ANGEL FOOD CAKE vs CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE wins in 6 out of 13 nutrient categories
ANGEL FOOD CAKE: 6
vs
CRISPY MARSHMALLOW SQUARES: 4
(3 ties)
Overview
| Nutrient | ANGEL FOOD CAKE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 246 cal | 455 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 57.9 g | 72.7 g | |
| Fat | 0 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD CAKE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.2 MG | |
| Riboflavin | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 298 MG | 432 MG |