ANGEL FOOD CAKE vs DESSERT SHELLS YELLOW SPONGE CAKES
Nutrition comparison per 100 g serving
Ad 468x60
ANGEL FOOD CAKE wins in 5 out of 10 nutrient categories
ANGEL FOOD CAKE: 5
vs
DESSERT SHELLS YELLOW SPONGE CAKES: 2
(3 ties)
Overview
| Nutrient | ANGEL FOOD CAKE | DESSERT SHELLS YELLOW SPONGE CAKES | Winner |
|---|---|---|---|
| Calories | 246 cal | 323 cal | |
| Protein | 5.3 g | 6.5 g | |
| Carbs | 57.9 g | 67.7 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE | DESSERT SHELLS YELLOW SPONGE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 298 MG | 581 MG |