ANGEL FOOD CAKE vs BLACK FOREST BAR CAKE
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE wins in 5 out of 10 nutrient categories
ANGEL FOOD CAKE: 5
vs
BLACK FOREST BAR CAKE: 3
(2 ties)
Overview
| Nutrient | ANGEL FOOD CAKE | BLACK FOREST BAR CAKE | Winner |
|---|---|---|---|
| Calories | 240 cal | 259 cal | |
| Protein | 6 g | 2.5 g | |
| Carbs | 56 g | 29.6 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD CAKE | BLACK FOREST BAR CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE | BLACK FOREST BAR CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 25 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Sodium, Na | 380 MG | 154 MG |