ANGEL FOOD CAKE vs AMERICAN CUSTARD MAMA BANANA/PIE
Nutrition comparison per 100 g serving
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ANGEL FOOD CAKE wins in 6 out of 10 nutrient categories
ANGEL FOOD CAKE: 6
vs
AMERICAN CUSTARD MAMA BANANA/PIE: 2
(2 ties)
Overview
| Nutrient | ANGEL FOOD CAKE | AMERICAN CUSTARD MAMA BANANA/PIE | Winner |
|---|---|---|---|
| Calories | 193 cal | 133 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 54.4 g | 23.6 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 1.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL FOOD CAKE | AMERICAN CUSTARD MAMA BANANA/PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL FOOD CAKE | AMERICAN CUSTARD MAMA BANANA/PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 149 MG | 138 MG |