ANGEL BAKERIES PITA BREAD vs SLICED HAMBURG ENRICHED ROLLS
Nutrition comparison per 100 g serving
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SLICED HAMBURG ENRICHED ROLLS wins in 9 out of 15 nutrient categories
ANGEL BAKERIES PITA BREAD: 4
vs
SLICED HAMBURG ENRICHED ROLLS: 9
(2 ties)
Overview
| Nutrient | ANGEL BAKERIES PITA BREAD | SLICED HAMBURG ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 220 cal | 256 cal | |
| Protein | 9 g | 9.3 g | |
| Carbs | 43 g | 46.5 g | |
| Fat | 1.5 g | 4.7 g | |
| Fiber | 5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL BAKERIES PITA BREAD | SLICED HAMBURG ENRICHED ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 244 UG | |
| Niacin | 0 MG | 5.6 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANGEL BAKERIES PITA BREAD | SLICED HAMBURG ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.8 MG | 6.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 330 MG | 442 MG |