ANDOUILLE UNCURED SMOKED SAUSAGE vs JALAPENO ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ANDOUILLE UNCURED SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
ANDOUILLE UNCURED SMOKED SAUSAGE: 6
vs
JALAPENO ITALIAN SAUSAGE: 3
(1 ties)
Overview
| Nutrient | ANDOUILLE UNCURED SMOKED SAUSAGE | JALAPENO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 220 cal | 274 cal | |
| Protein | 15.4 g | 15.0 g | |
| Carbs | 2.2 g | 2.7 g | |
| Fat | 16.5 g | 23.0 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE UNCURED SMOKED SAUSAGE | JALAPENO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1.1 MG |
Minerals
| Mineral | ANDOUILLE UNCURED SMOKED SAUSAGE | JALAPENO ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 527 MG | 796 MG |