ANDOUILLE SMOKED SAUSAGE WITH GREEN ONION vs BEEF FRANKS
Nutrition comparison per 100 g serving
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ANDOUILLE SMOKED SAUSAGE WITH GREEN ONION wins in 3 out of 10 nutrient categories
ANDOUILLE SMOKED SAUSAGE WITH GREEN ONION: 3
vs
BEEF FRANKS: 2
(5 ties)
Overview
| Nutrient | ANDOUILLE SMOKED SAUSAGE WITH GREEN ONION | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 214 cal | 286 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 0 g | 4.1 g | |
| Fat | 17.9 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE SMOKED SAUSAGE WITH GREEN ONION | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANDOUILLE SMOKED SAUSAGE WITH GREEN ONION | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 714 MG | 776 MG |