ANDOUILLE SMOKED SAUSAGE vs UNCURED TURKEY BREAST FRANKS
Nutrition comparison per 100 g serving
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UNCURED TURKEY BREAST FRANKS wins in 8 out of 10 nutrient categories
ANDOUILLE SMOKED SAUSAGE: 0
vs
UNCURED TURKEY BREAST FRANKS: 8
(2 ties)
Overview
| Nutrient | ANDOUILLE SMOKED SAUSAGE | UNCURED TURKEY BREAST FRANKS | Winner |
|---|---|---|---|
| Calories | 339 cal | 173 cal | |
| Protein | 10.7 g | 13.5 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 30.4 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE SMOKED SAUSAGE | UNCURED TURKEY BREAST FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ANDOUILLE SMOKED SAUSAGE | UNCURED TURKEY BREAST FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 875 MG | 923 MG |