ANDOUILLE SMOKED SAUSAGE vs MILD ITALIAN PORK SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN PORK SAUSAGE wins in 6 out of 10 nutrient categories
ANDOUILLE SMOKED SAUSAGE: 2
vs
MILD ITALIAN PORK SAUSAGE: 6
(2 ties)
Overview
| Nutrient | ANDOUILLE SMOKED SAUSAGE | MILD ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 254 cal | |
| Protein | 14.3 g | 23.9 g | |
| Carbs | 1.8 g | 1.4 g | |
| Fat | 21.4 g | 16.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE SMOKED SAUSAGE | MILD ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | ANDOUILLE SMOKED SAUSAGE | MILD ITALIAN PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 929 MG | 930 MG |