ANDOUILLE SAUSAGE & CHEESE DIP vs GO VEGGIE
Nutrition comparison per 100 g serving
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GO VEGGIE wins in 10 out of 13 nutrient categories
ANDOUILLE SAUSAGE & CHEESE DIP: 1
vs
GO VEGGIE: 10
(2 ties)
Overview
| Nutrient | ANDOUILLE SAUSAGE & CHEESE DIP | GO VEGGIE | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE SAUSAGE & CHEESE DIP | GO VEGGIE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 8.6 MG |
Minerals
| Mineral | ANDOUILLE SAUSAGE & CHEESE DIP | GO VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 893 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 482 MG | 786 MG |