ANDOUILLE SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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ANDOUILLE SAUSAGE wins in 7 out of 11 nutrient categories
ANDOUILLE SAUSAGE: 7
vs
POLISH SAUSAGE: 1
(3 ties)
Overview
| Nutrient | ANDOUILLE SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 225 cal | 316 cal | |
| Protein | 14.1 g | 13.9 g | |
| Carbs | 1.4 g | 2.5 g | |
| Fat | 18.3 g | 27.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANDOUILLE SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 606 MG | 772 MG |