ANDOUILLE SAUSAGE vs PREMIUM BOUDIN
Nutrition comparison per 100 g serving
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ANDOUILLE SAUSAGE wins in 5 out of 10 nutrient categories
ANDOUILLE SAUSAGE: 5
vs
PREMIUM BOUDIN: 4
(1 ties)
Overview
| Nutrient | ANDOUILLE SAUSAGE | PREMIUM BOUDIN | Winner |
|---|---|---|---|
| Calories | 243 cal | 179 cal | |
| Protein | 17.5 g | 12.5 g | |
| Carbs | 2.9 g | 3.6 g | |
| Fat | 18.5 g | 12.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE SAUSAGE | PREMIUM BOUDIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 4.3 MG |
Minerals
| Mineral | ANDOUILLE SAUSAGE | PREMIUM BOUDIN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Sodium, Na | 981 MG | 500 MG |