ANDOUILLE CHICKEN SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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ANDOUILLE CHICKEN SAUSAGE wins in 7 out of 10 nutrient categories
ANDOUILLE CHICKEN SAUSAGE: 7
vs
UNCURED BEEF FRANKS: 1
(2 ties)
Overview
| Nutrient | ANDOUILLE CHICKEN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 184 cal | 281 cal | |
| Protein | 18.4 g | 14.0 g | |
| Carbs | 1.3 g | 3.5 g | |
| Fat | 11.8 g | 24.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDOUILLE CHICKEN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ANDOUILLE CHICKEN SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 645 MG | 456 MG |