ANDEAN BLACKBERRY MORA FRUIT PULP PUREE vs CRANBERRY JUICE COCKTAIL
Nutrition comparison per 100 g serving
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ANDEAN BLACKBERRY MORA FRUIT PULP PUREE wins in 6 out of 11 nutrient categories
ANDEAN BLACKBERRY MORA FRUIT PULP PUREE: 6
vs
CRANBERRY JUICE COCKTAIL: 2
(3 ties)
Overview
| Nutrient | ANDEAN BLACKBERRY MORA FRUIT PULP PUREE | CRANBERRY JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calories | 152 cal | 200 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 37 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANDEAN BLACKBERRY MORA FRUIT PULP PUREE | CRANBERRY JUICE COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 100 MG |
Minerals
| Mineral | ANDEAN BLACKBERRY MORA FRUIT PULP PUREE | CRANBERRY JUICE COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 1 MG | 17 MG |