ANCIENT SUPERFOOD SUPPORTS ENERGY vs PINES
Nutrition comparison per 100 g serving
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PINES wins in 5 out of 11 nutrient categories
ANCIENT SUPERFOOD SUPPORTS ENERGY: 4
vs
PINES: 5
(2 ties)
Overview
| Nutrient | ANCIENT SUPERFOOD SUPPORTS ENERGY | PINES | Winner |
|---|---|---|---|
| Calories | 417 cal | 286 cal | |
| Protein | 83.3 g | 28.6 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT SUPERFOOD SUPPORTS ENERGY | PINES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 914 UG | |
| Vitamin C, total ascorbic acid | 166.7 MG | 171.4 MG |
Minerals
| Mineral | ANCIENT SUPERFOOD SUPPORTS ENERGY | PINES | Winner |
|---|---|---|---|
| Iron, Fe | 70.8 MG | 20.6 MG | |
| Potassium, K | 0 MG | 3,000 MG | |
| Sodium, Na | 208 MG | 0 MG |