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ANCIENT SUPERFOOD SUPPORTS ENERGY vs PINES

Nutrition comparison per 100 g serving

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PINES wins in 5 out of 11 nutrient categories
ANCIENT SUPERFOOD SUPPORTS ENERGY: 4 vs PINES: 5 (2 ties)

Overview

Nutrient ANCIENT SUPERFOOD SUPPORTS ENERGY PINES Winner
Calories 417 cal 286 cal
Protein 83.3 g 28.6 g
Carbs 0 g 57.1 g
Fat 0 g 0 g Tie
Fiber 0 g 28.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ANCIENT SUPERFOOD SUPPORTS ENERGY PINES Winner
Folate, total 0 UG 914 UG
Vitamin C, total ascorbic acid 166.7 MG 171.4 MG

Minerals

Mineral ANCIENT SUPERFOOD SUPPORTS ENERGY PINES Winner
Iron, Fe 70.8 MG 20.6 MG
Potassium, K 0 MG 3,000 MG
Sodium, Na 208 MG 0 MG
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