ANCIENT HARVEST vs PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
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ANCIENT HARVEST wins in 6 out of 10 nutrient categories
ANCIENT HARVEST: 6
vs
PEANUT BUTTER BARS: 3
(1 ties)
Overview
| Nutrient | ANCIENT HARVEST | PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 25 g | 15 g | |
| Carbs | 50 g | 40 g | |
| Fat | 15 g | 35 g | |
| Fiber | 17.5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT HARVEST | PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | ANCIENT HARVEST | PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 52 MG | |
| Iron, Fe | 2.7 MG | 2.5 MG | |
| Sodium, Na | 212 MG | 350 MG |