ANCIENT HARVEST vs NUTRITION ENERGY BAR
Nutrition comparison per 100 g serving
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NUTRITION ENERGY BAR wins in 9 out of 12 nutrient categories
ANCIENT HARVEST: 1
vs
NUTRITION ENERGY BAR: 9
(2 ties)
Overview
| Nutrient | ANCIENT HARVEST | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 25 g | 28.9 g | |
| Carbs | 50 g | 44.4 g | |
| Fat | 15 g | 13.3 g | |
| Fiber | 17.5 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT HARVEST | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 66.7 MG |
Minerals
| Mineral | ANCIENT HARVEST | NUTRITION ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 333 MG | |
| Iron, Fe | 3.6 MG | 6 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 212 MG | 422 MG |