ANCIENT HARVEST vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 8 out of 12 nutrient categories
ANCIENT HARVEST: 3
vs
PROTEIN BAR: 8
(1 ties)
Overview
| Nutrient | ANCIENT HARVEST | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 403 cal | |
| Protein | 25 g | 41.7 g | |
| Carbs | 50 g | 34.7 g | |
| Fat | 15 g | 11.1 g | |
| Fiber | 17.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT HARVEST | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ANCIENT HARVEST | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 139 MG | |
| Iron, Fe | 2.7 MG | 6.3 MG | |
| Phosphorus, P | 0 MG | 347 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 225 MG | 556 MG |