ANCIENT HARVEST vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 6 out of 10 nutrient categories
ANCIENT HARVEST: 3
vs
PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | ANCIENT HARVEST | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 359 cal | |
| Protein | 25 g | 42.3 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 15 g | 9.0 g | |
| Fiber | 17.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT HARVEST | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ANCIENT HARVEST | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 256 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Sodium, Na | 225 MG | 167 MG |