ANCIENT GREEK GRAINS BREAKFAST BISCUITS vs JAVA CHIP COOKIES
Nutrition comparison per 100 g serving
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ANCIENT GREEK GRAINS BREAKFAST BISCUITS wins in 7 out of 11 nutrient categories
ANCIENT GREEK GRAINS BREAKFAST BISCUITS: 7
vs
JAVA CHIP COOKIES: 2
(2 ties)
Overview
| Nutrient | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | JAVA CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 12 g | 7.1 g | |
| Carbs | 56 g | 67.9 g | |
| Fat | 20 g | 25 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | JAVA CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANCIENT GREEK GRAINS BREAKFAST BISCUITS | JAVA CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 43 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 400 MG | 221 MG | |
| Sodium, Na | 340 MG | 375 MG |