ANCIENT GRAINS WITH SEA SALT BROWN RICE CRACKERS vs WHOLE GRAIN CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE GRAIN CRACKERS wins in 7 out of 11 nutrient categories
ANCIENT GRAINS WITH SEA SALT BROWN RICE CRACKERS: 2
vs
WHOLE GRAIN CRACKERS: 7
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS WITH SEA SALT BROWN RICE CRACKERS | WHOLE GRAIN CRACKERS | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 80 g | 71.4 g | |
| Fat | 8.3 g | 7.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS WITH SEA SALT BROWN RICE CRACKERS | WHOLE GRAIN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAINS WITH SEA SALT BROWN RICE CRACKERS | WHOLE GRAIN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 267 MG | 893 MG |