ANCIENT GRAINS WITH SEA SALT BROWN RICE CRACKERS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 9 out of 15 nutrient categories
ANCIENT GRAINS WITH SEA SALT BROWN RICE CRACKERS: 3
vs
SNYDER'S OF HANOVER: 9
(3 ties)
Overview
| Nutrient | ANCIENT GRAINS WITH SEA SALT BROWN RICE CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 433 cal | 536 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 8.3 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS WITH SEA SALT BROWN RICE CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 86 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAINS WITH SEA SALT BROWN RICE CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 143 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 267 MG | 714 MG |