ANCIENT GRAINS SANDWICH BREAD vs AUTHENTIC BRIOCHE BURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
AUTHENTIC BRIOCHE BURGER BUNS wins in 5 out of 11 nutrient categories
ANCIENT GRAINS SANDWICH BREAD: 4
vs
AUTHENTIC BRIOCHE BURGER BUNS: 5
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS SANDWICH BREAD | AUTHENTIC BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calories | 212 cal | 320 cal | |
| Protein | 9.1 g | 10 g | |
| Carbs | 45.5 g | 52 g | |
| Fat | 3.0 g | 7 g | |
| Fiber | 9.1 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS SANDWICH BREAD | AUTHENTIC BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANCIENT GRAINS SANDWICH BREAD | AUTHENTIC BRIOCHE BURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 318 MG | 420 MG |