ANCIENT GRAINS QUINOA STICKS vs GARLIC & HERB PITA CHIPS
Nutrition comparison per 100 g serving
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GARLIC & HERB PITA CHIPS wins in 4 out of 11 nutrient categories
ANCIENT GRAINS QUINOA STICKS: 2
vs
GARLIC & HERB PITA CHIPS: 4
(5 ties)
Overview
| Nutrient | ANCIENT GRAINS QUINOA STICKS | GARLIC & HERB PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS QUINOA STICKS | GARLIC & HERB PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAINS QUINOA STICKS | GARLIC & HERB PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 786 MG |