ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS vs ORIGINAL CRACKER
Nutrition comparison per 100 g serving
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ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS wins in 5 out of 10 nutrient categories
ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS: 5
vs
ORIGINAL CRACKER: 4
(1 ties)
Overview
| Nutrient | ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS | ORIGINAL CRACKER | Winner |
|---|---|---|---|
| Calories | 417 cal | 350 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 75 g | 65 g | |
| Fat | 9.7 g | 10 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS | ORIGINAL CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 95 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 147 MG | 35 MG | |
| Sodium, Na | 639 MG | 650 MG |