ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS vs MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY
Nutrition comparison per 100 g serving
Ad 468x60
MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY wins in 5 out of 10 nutrient categories
ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS: 4
vs
MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY: 5
(1 ties)
Overview
| Nutrient | ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS | MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY | Winner |
|---|---|---|---|
| Calories | 417 cal | 553 cal | |
| Protein | 11.1 g | 7.9 g | |
| Carbs | 75 g | 55.3 g | |
| Fat | 9.7 g | 34.2 g | |
| Fiber | 5.6 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS | MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 132 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 147 MG | 421 MG | |
| Sodium, Na | 639 MG | 132 MG |