ANCIENT GRAINS ORGANIC BREAD vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BRIOCHE BUNS wins in 8 out of 15 nutrient categories
ANCIENT GRAINS ORGANIC BREAD: 4
vs
BRIOCHE BUNS: 8
(3 ties)
Overview
| Nutrient | ANCIENT GRAINS ORGANIC BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 386 cal | |
| Protein | 10.7 g | 12.3 g | |
| Carbs | 53.6 g | 70.2 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS ORGANIC BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 228 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ANCIENT GRAINS ORGANIC BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 1.8 MG | 3.7 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 357 MG | 544 MG |