ANCIENT GRAINS FLUFFY PANCAKE & WAFFLE MIX vs COOKIE BALLS
Nutrition comparison per 100 g serving
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ANCIENT GRAINS FLUFFY PANCAKE & WAFFLE MIX wins in 5 out of 10 nutrient categories
ANCIENT GRAINS FLUFFY PANCAKE & WAFFLE MIX: 5
vs
COOKIE BALLS: 3
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS FLUFFY PANCAKE & WAFFLE MIX | COOKIE BALLS | Winner |
|---|---|---|---|
| Calories | 350 cal | 500 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 72.5 g | 70 g | |
| Fat | 2.5 g | 22.5 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS FLUFFY PANCAKE & WAFFLE MIX | COOKIE BALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAINS FLUFFY PANCAKE & WAFFLE MIX | COOKIE BALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 3.6 MG | |
| Sodium, Na | 925 MG | 300 MG |