ANCIENT GRAINS & FLAX INSTANT OATMEAL WITH PROBIOTICS vs PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL
Nutrition comparison per 100 g serving
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PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL wins in 10 out of 18 nutrient categories
ANCIENT GRAINS & FLAX INSTANT OATMEAL WITH PROBIOTICS: 6
vs
PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL: 10
(2 ties)
Overview
| Nutrient | ANCIENT GRAINS & FLAX INSTANT OATMEAL WITH PROBIOTICS | PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 389 cal | 415 cal | |
| Protein | 16.7 g | 4.9 g | |
| Carbs | 63.0 g | 80.5 g | |
| Fat | 9.3 g | 7.3 g | |
| Fiber | 11.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS & FLAX INSTANT OATMEAL WITH PROBIOTICS | PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 183 UG | |
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 4.4 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | ANCIENT GRAINS & FLAX INSTANT OATMEAL WITH PROBIOTICS | PEANUT BUTTER & CHOCOLATE FLAVORS SWEETENED RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 5 MG | 7.8 MG | |
| Phosphorus, P | 0 MG | 49 MG | |
| Potassium, K | 389 MG | 171 MG | |
| Sodium, Na | 83 MG | 707 MG | |
| Zinc, Zn | 0 MG | 5.5 MG |