ANCIENT GRAINS & FLAX INSTANT OATMEAL WITH PROBIOTICS vs OATMEAL CREME PIES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
OATMEAL CREME PIES CEREAL wins in 10 out of 17 nutrient categories
ANCIENT GRAINS & FLAX INSTANT OATMEAL WITH PROBIOTICS: 6
vs
OATMEAL CREME PIES CEREAL: 10
(1 ties)
Overview
| Nutrient | ANCIENT GRAINS & FLAX INSTANT OATMEAL WITH PROBIOTICS | OATMEAL CREME PIES CEREAL | Winner |
|---|---|---|---|
| Calories | 389 cal | 425 cal | |
| Protein | 16.7 g | 5 g | |
| Carbs | 63.0 g | 82.5 g | |
| Fat | 9.3 g | 7.5 g | |
| Fiber | 11.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS & FLAX INSTANT OATMEAL WITH PROBIOTICS | OATMEAL CREME PIES CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 200 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | ANCIENT GRAINS & FLAX INSTANT OATMEAL WITH PROBIOTICS | OATMEAL CREME PIES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 25 MG | |
| Iron, Fe | 5 MG | 11.3 MG | |
| Potassium, K | 389 MG | 175 MG | |
| Sodium, Na | 83 MG | 312 MG |