ANCIENT GRAINS CRISPS vs CHA-CHING
Nutrition comparison per 100 g serving
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CHA-CHING wins in 4 out of 11 nutrient categories
ANCIENT GRAINS CRISPS: 3
vs
CHA-CHING: 4
(4 ties)
Overview
| Nutrient | ANCIENT GRAINS CRISPS | CHA-CHING | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 50 g | |
| Fat | 8.9 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS CRISPS | CHA-CHING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ANCIENT GRAINS CRISPS | CHA-CHING | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 1,214 MG | |
| Sodium, Na | 446 MG | 750 MG |