ANCIENT GRAINS AMARANTH FLAXSEED & MILLET SOUPER SOUP vs COUNTRY STYLE SEASONED CHICKEN NOODLE SOUP MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ANCIENT GRAINS AMARANTH FLAXSEED & MILLET SOUPER SOUP: 5
vs
COUNTRY STYLE SEASONED CHICKEN NOODLE SOUP MIX: 5
(1 ties)
Overview
| Nutrient | ANCIENT GRAINS AMARANTH FLAXSEED & MILLET SOUPER SOUP | COUNTRY STYLE SEASONED CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 35 cal | 346 cal | |
| Protein | 0.9 g | 7.7 g | |
| Carbs | 4.9 g | 69.2 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAINS AMARANTH FLAXSEED & MILLET SOUPER SOUP | COUNTRY STYLE SEASONED CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | ANCIENT GRAINS AMARANTH FLAXSEED & MILLET SOUPER SOUP | COUNTRY STYLE SEASONED CHICKEN NOODLE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 308 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 145 MG | 7,308 MG |