ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS vs CHEESE CRACKERS WITH PEANUT BUTTER
Nutrition comparison per 100 g serving
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CHEESE CRACKERS WITH PEANUT BUTTER wins in 6 out of 11 nutrient categories
ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS: 3
vs
CHEESE CRACKERS WITH PEANUT BUTTER: 6
(2 ties)
Overview
| Nutrient | ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS | CHEESE CRACKERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 433 cal | 513 cal | |
| Protein | 6.7 g | 12.8 g | |
| Carbs | 80 g | 53.9 g | |
| Fat | 8.3 g | 25.6 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS | CHEESE CRACKERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAIN WITH SEA SALT BROWN RICE CRACKERS | CHEESE CRACKERS WITH PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 103 MG | |
| Iron, Fe | 2 MG | 3.7 MG | |
| Potassium, K | 233 MG | 256 MG | |
| Sodium, Na | 267 MG | 718 MG |