ANCIENT GRAIN WITH CHIA & FLAX GLUTEN FREE FLATBREAD PITA vs ORGANIC WHITE BATARD
Nutrition comparison per 100 g serving
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ORGANIC WHITE BATARD wins in 4 out of 11 nutrient categories
ANCIENT GRAIN WITH CHIA & FLAX GLUTEN FREE FLATBREAD PITA: 3
vs
ORGANIC WHITE BATARD: 4
(4 ties)
Overview
| Nutrient | ANCIENT GRAIN WITH CHIA & FLAX GLUTEN FREE FLATBREAD PITA | ORGANIC WHITE BATARD | Winner |
|---|---|---|---|
| Calories | 260 cal | 260 cal | Tie |
| Protein | 4 g | 8 g | |
| Carbs | 60 g | 50 g | |
| Fat | 1 g | 1 g | Tie |
| Fiber | 10 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN WITH CHIA & FLAX GLUTEN FREE FLATBREAD PITA | ORGANIC WHITE BATARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANCIENT GRAIN WITH CHIA & FLAX GLUTEN FREE FLATBREAD PITA | ORGANIC WHITE BATARD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 460 MG | 600 MG |